Core Ireland Mental Wellbeing Program

The mental health impact of Covid-19 is likely to be with us for a long period of time.  Living through a pandemic significantly increases the risk of anxiety, stress, depression, isolation & loneliness.  Core Ireland has launched 6 online courses designed and proven to help with such conditions.

The first course is called "My Home My Sanctuary" and aims to explore themes to support us all to remain well while at home.

The second course is called "Self Care" and aims to help people unwind, manage negative thoughts and get the most out of their day.

Both courses are open to everyone over 18 and can be booked online now at https://www.coreireland.ie/mentalwellbeing/

Please share this with your professional networks, friends, and family.

Regards,

Bernard Kenny

Core Ireland Chairman.